Self-care with Drs. Sarah is a series of conversations between women scientists about navigating and surviving science culture. We (myself, Sarah B., and Sarah R.) are astrophysicists and best friends who navigated graduate school together. In some episodes, we chat between the two of us about topics relevant to self-care for women scientists, and in other episodes, we interview our friends and colleagues about how they care for themselves. Topics include the Impostor Syndrome, microaggressions, strategies for navigating conferences, and self-care practices particularly tailored for parents, scientist activists, and folks grappling with mental health issues. While the dynamic between us is often the jokey and informative style of good friends, our podcast also references peer-reviewed research on the scientific experiences of marginalized groups.
You can also follow Self-care with Drs. Sarah on Twitter, where we post about new episodes and chat with followers.